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The Optimal Vagina: Beyond Kegels

Everything I want my grandma, mom, sister, friends, and daughters to know about their pelvic health and wellness. 

Become the EXPERT of YOUR own BODY!

What you'll get:

  • +50 Educational Video Modules
  • Multiple Bonus Sections
  • Empowerment to live life to the fullest!

Disclaimer: This program is not intended to diagnose or treat any illness or injury. It is for educational purposes only. If you choose to try any of the exercises presented here you do so at your own risk. Please consult a qualified health care practitioner before you start any new program. Not every exercise is safe for every person. Correct execution of all exercises is imperative to prevent injury. Please consult your healthcare professional if you have questions about exercise execution or if an exercise is right for you. You are responsible for yourself and will not hold Elizabeth DeLass or Reborn Pelvic Health & Wellness, LLC liable for any illness or injury.